oz = ounces

lb = pounds

g = grams

fl.oz = fluid ounces

pt = pints

ml = millilitres

1 oz = 25g

4 oz = 100g

1lb = 450g

 

1 fl.oz = 30ml

5 fl.oz (1/4pt) = 150ml

20 fl.oz (1pt) = 600ml

130C = 250F = Gas mark 1/2

150C = 300F = Gas mark 2

180C = 350F = Gas mark 4

190C = 375F = Gas mark 5

200C = 400F = Gas mark 6

220C = 425F = Gas mark 7

230C = 450F = Gas mark 8

1 level tablespoon flour = 15g flour

1 heaped tablespoon flour = 28g flour

1 level tablespoon sugar = 28g sugar

1 level tablespoon butter = 15g butter

1 cup U.S = 275ml

1 pint U.S = 550ml

1 quart U.S = 900ml

1 cup rice U.S = 225g rice

1 cup flour U.S = 115g flour

1 cup butter U.S = 225g butter

1 stick butter U.S = 115g butter

1 cup dried fruit U.S = 225g dried fruit

1 cup brown sugar U.S = 180g brown sugar

1 cup granulated sugar U.S = 225g granulated sugar

These conversions are provided by the Good Food channel here in the UK. If you still can’t find what you’re looking for, why not try Google? It has a handy, built-in conversion calculator. For example, to convert 20 ounces to millilitres, just type that into the search box exactly as you see it.

Google Conversion Calculator